Qigong: Energy Workouts for Body and Mind (Wuji Short Form) (1999)
1999-01-01
United States of America
70 Min.
PG-13
Overview
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.